Welcome to Barbra's KULA

Join the KULA by signing up for the KULA Newsletter and receive a FREE 51-minute video class 'Awakening The Spine’.
 

This gentle class is designed to bring movement and fluidity to your spine. This central axis of the body is able to move in many directions. When the spine moves freely, energy flows into your whole body. 

The sequence features simple, basic asanas and offers you a gentle all-round practice.

Language: English
Level: All Levels
Length: 51 min

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